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Showing posts from February, 2023

Major Types of Mental Health Issues

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  You're struggling. We can tell. It's been hard to get out of bed in the morning, harder to focus in class, and harder to make time for anything other than your mental health. We want to help, but we don't know how.   That's where we come in. As a college student, you're not alone in your struggles with mental health. In fact, one in five students struggles with a mental health issue each year. Millions of students just like you are finding ways to cope and get through the day-to-day.   In this article, we'll explore some of the most common mental health issues college students face and offer some coping mechanisms that have helped us and others in the past.   What Are the Major Mental Health Issues? There are a lot of mental health issues that people have to deal with, and it can be tough trying to figure out how to cope with them. In this section, we're going to take a look at some of the most common ones.   One of the most common mental health i

A big crisis of mental health in college,Campuses are rethinking their approach.

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  It is widely accepted that universities, colleges, and any organization responsible for educating young people have a moral responsibility to care for the mental health of their students. Unfortunately, in recent years, universities and college campuses have experienced a growing crisis in mental health, leading to an increasing number of students across the country struggling with depression and anxiety. As the pandemic continues in 2021, the pressure on college students has grown exponentially. With online learning, mental health issues are becoming an even greater issue on college campuses than ever before. The time has come for college campuses to rethink their approach to mental health. It is time for universities, colleges, and any organization responsible for educating young people, to move past the stigma surrounding mental health and prioritize the future of mental health for college students. The future of mental health on college campuses is in jeopardy. With the rise of m

Mental health counselor in Allahabad | Glexpace

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  Whether you are looking for temporary support to get through your problems or need medical help to manage your mental health issues, today is the best day to start. Find the best therapist, psychologist and counselor, visit us here https://glexpace.in/

What to expect on your first Psychologist Appointment

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  Welcome to Glexpace, college students! Are you considering your first appointment with a psychologist? If so, you’re probably feeling a little anxious and unsure of what to expect. Don’t worry, we’re here to help. At Glexpace, we understand that your first appointment with a psychologist can be intimidating and a daunting experience That’s why we’re here to provide you with a comprehensive guide on what to expect during your first appointment because we want to make sure you are well-prepared for your first visit. Psychotherapy is a very safe and comfortable space to speak up. There is the assurance of anonymity. You can be yourself without any fear of being judged. Sometimes what we need is just a good listener and that's where psychotherapy works.   Anxiety, depression,   post-traumatic stress disorder (PTSD), and many such mental health conditions can be benefited from seeking psychotherapy. Psychotherapy can be an assertive mechanism to assist you to steer the challenges o